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EFFECTS OF SELECTED ASANAS IN HATHA YOGA ON AGILITY …First Stage In Hath Yoga Is Asana. The Aim Of Asanas Is To Strengthen The Body, Clearing The Impurities Of Nadis And To Make The Body Fit For Sitting Comfortably In Meditation For Long Hours. The Present Study Had Been Undertaken To Examine The Effect Of Selected Apr 1th, 2024