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Grappling Concepts Lesson 10 Caging The HipsIf I’m Not Squeezing My Knees, He Can Move Easily From Side To Side. But If I Squeeze Properly Then It’s Much Harder For Him To Move. Furthermore, I Augment The Knee Squeeze By Squeezing In With My Elbows As Well. Of Course, This Isn’t Bulletproof. He’ll Still Be Able To Move His Hips, He Just Has To Work Much Harder To Do It. The ... Feb 14th, 2024
